Four Surprising Health Benefits of Keeping Your Home Clean
There’s a lot of talk about cleanliness being next to godliness, but let’s be honest: it’s tough to keep a clean house, and it can feel like a chore, and it can be hard to get into the habit of cleaning regularly. But there are some incredible benefits to having a clean home that you might not know about—and we’re here to give them to you! A clean home will make you feel more at ease. Remember, when your house is in disarray and cluttered, it takes up mental space in your brain. You have to think about where everything goes, what needs cleaning up next, whether or not the dishwasher is running, etc., just by virtue of being there. A messy house will make it harder for you to relax and focus on other things. Better sleep: A clean home is one of the best weapons against insomnia, according to a study from the University of Minnesota. The researchers found that participants who kept their homes tidy and organized reported better quality sleep than those with messy spac...